If you’re looking for any type of motivation to workout, well, I wouldn’t say you’ve come to the right place. I would appreciate it if you can leave some comments to motivate me to exercise. I don’t workout regularly and that means I don’t go to the gym. Sometimes, when I want to fit into an old dress or wear a crop top, I decide to workout. But this year I have different reasons to want to follow a workout schedule (Shh).
I’m trying to eat healthily (occasionally), and workout too. A few things I hope to achieve are to build muscle and reduce belly fat. Other than that I just want to be healthy which for me means, being able to walk and hike a couple of miles without it feeling like death.
Here are a few people I follow, routines I want to try, and to find the motivation to workout, all while keeping a check on what I eat.
For best free workouts look no further than Chloe Ting
I started following her during the 2020 lockdown and still do some of her workouts. If you’re looking to achieve certain workout objectives, I especially like her programs and challenges and if you watch her Youtube videos, you’ll find great motivation to workout.
Build Muscle At-Home
Use your bodyweight and maybe a dumbbell and this article will walk you through a series and a mix of workout routines.
Tips on how to gain muscle
If you’re still in the whole ‘research phase’, this is a good start. Although I feel like we all went through a phase of researching various things during the lockdown, especially fitness-related, it’s okay to want to be extra.
Yoga all the way!
I have been trying to do more yoga this year and a friend of mine recommended Yoga with Adriane. There are so many options to choose from, so many journeys to complete, I love it.
Motivation, motivation, and motivation
Although I don’t workout often, sometimes I simply watch his workouts, and if the routines don’t motivate you, he will.
What is your motivation to workout?
Don’t forget to eat healthy while you follow a workout routine: Quick and Easy Air-Fryer Recipe – Chicken Tandoori
